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Supercharge Your Life by Changing Your Thinking, Losing Weight and Keeping it Off

This blog documents my journey of  losing weight  and becoming the best version of me through learning and personal growth. My goal is to teach you how to lose weight, keep it off and reduce your risk of Type 2 diabetes.

Are you learning about a ketogenic diet?

Hop to posts about nutrition.


Read more about personal development and how you can become your best self.

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Tammy Fuller 

About the Author

I am a Registered Nurse and entrepreneur. I blog about my own journey with weight loss. My goal is to share with you what I've learned along the way and help you lose weight and keep it off. 



Jane Doe



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Copyright 2017 by Tammy Fuller