Hi, I'm Tammy. I'm a Registered Nurse and a Certified Weight Loss Coach. I've struggled with food cravings myself and I'd love to show you what I've learned in my own weight loss journey.
Understand why you have cravings in the first place.
Learn to manage the mental drama that happens during a craving.
Learn how to learn from your successes and failures so that you can reach your goals.
Sign up for the challenge today. We start Monday, December 2nd
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